At my gym, it's a run of the mill 24/7 gym, but the racks are available at lunch time every day, so I keep going.
The benches are slippery, it's hard to get planted for benching. We can't use chalk, so I'm trying to figure out ways to "stick" to the bench and was wondering if anyone else runs into this.
One thing I was going to try was placing a rubber band on the bench where my traps would go. My shirt will grab that, and the band will grab the bench, but I'm not sure how the extra few millimeters will feel being off the bench.
We can use liquid chalk, so maybe put some of that on the bench itself, then clean it off when done.
I've also worn a tank top, skin on the bench works better, but you get sweaty, then it's almost worse.
What do you guys do?