T Nation

Back Into the Swing of Things: Meal Ideas


#1

Im pretty new at this, and I had a baby about 8 months ago and I really need to get back into the swing of things. I just need some ideas on meals I should be eating that are not so dang bad for me or any other sugestions. Thanks!!


#2

Order Gourmet Nutrition... it's really a phenomenal book, I find myself going back to it all the time.

Also check out SteelyD's thread, La Cucina Anabolica something something...