Ok I don’t have a lot of time but I’ve just been getting back into the gym after about a month off because of stupid shit. (Exams/Army Crap/Sinus Infections) anyway I went to the gym on sun and did deadlifts, nothing extreme i was going for about 4 sets of 5 or six at 205 anyway i felt fine after working out and stuff.
Then on monday after siting in a 2 hr class I could barely stand up. The rest of monday and tues. I couldnt reach down to tie my shoes and it looked like I had baseballs in back about 4 inches below my shoulderblades. Anyway its slowly feeling better and the swelling is down alot but im getting some intense buring in my lower righ back now for somereason. I cant stop all athletic stuff cause I have to do do PT in the mornings.
Anyway I guess the question is I havent gone to see anyone yet I just want to make sure I’m just hurt and not injured? anyway If you have any Ideas on what I did I would appreciate it.