Just got some gear. Was a Div 1 athlete and short pro career, now, 12 years later am finally able to get right again. Have been training for 3 years (semi-focused) to add lean muscle and loose the 25 lbs of fat gained since my ball days. ran test twice and wanna run test with deca now. Have a plan that I came up with after extensive reviewing from those of you who know your stuff.
wk 1-12 400/w sust
wk 1- 10 300/w deca
anastro as AI .5 eod
I know this pops up alot but this is my first thread and needed a starting point.