I am 5'9" 207, 15%bf. Short and stocky, but my diet and increased cardio has helped me to trim considerably(for me) in the last few months. I cant stop lifting tho. Thats probably part of it. I hate lifting light for cutting.
I am naturally padded with a super slow metabolism, so I have to work extremely hard to trim, thats why I have been waiting to start, I know I need to be at 16% or less.
As to the E/C test instead of sust, I leared that from you guys earlier on another thread, so I guess I failed there, but can I get away with it this time and just do the right thing the next time?