I am not a 100% beginner, been working out for about 3 years.
My problem is I am a righty, my right arm is stronger than my left arm.
My left lats are getting big, but nothing is happening on the right side.
Being not completely dumb, I figured out that it’s because my strong arm compensate
when I do back training, and my left lats are working more because my left arm is less strong.
I tried a lot of things, isolating my left arm, working my back a few more series on the right, nothing is working, my left side is still getting bigger and i have nothing on the right. I am getting imbalanced and I don’t know how to fix it right. Anyone ever had this problem, and if so, how did you fix it? I cant really stop working out my right arm till my left catch up? Solo left arm workout?
Sorry if it sounds dumb, but I need a realistic solution.
Thanks to y’all!