I’ve been training seriously since early 2008. I’ve lifted poorly recently for a few months but I’m changing that, so here’s my log!
I am 195 and 6 foot. I’m gonna lose fat right now to low bodyfat. Then get bigger. Why? Because I want to get my bodyfat percent low for the first time. Don’t like it, well screw off.
I’m eating a anabolic ketogenic diet during the week with the big carb-up. That’s my current plan.
I will post my training log and my results here. I’m working hard and training regularly now and expect big improvement to come.