T Nation

Awesome Tabata Workout with Front Squats

So I decided to do the Tabata method with the front squat today. 65lbs. used becauase I’d tried 95 and only got two rounds. So I’m using an audio tabata timer on my mp3 player and at the end I’m wiped out on the floor and what song plays next? “Everything Dies” by Type O Negative. Pretty cool way to start the day.

I prefer to start my day by fucking my girlfriend during “Yesterday Don’t Mean Shit” by Pantera, but to each his own.