Anyone know any awesome challenges like the 300 challenge?
A friend of mine is like that. Literally, her face is buried in tit when she tries a situp. I'm going straight to hell but I laugh.
OP, try this challenge, Never post on T-Nation again.
3 hour no nut challenge
its a challenge every workout to beat the others times..
Try powerclean 100 kg for 100 singles under one hour.Done that :))
So one every 36 sec...what kind of mammoth are you?...and can I pick your brain for training tips?
5 Deadlifts at 225#
10 Push ups
15 Air squats
Do that for 5 rounds. Should be a pretty good workout. No rest and do it for time so you can try and meet new pr's.