Hi guys, a buddy of mine suggested me to take two weeks off completely, without any type of training, cardio, cycling, bodyweight excersises, anything..
My main problem is that I simply can't force myself to do that. I just had two weeks "deloading", trainig with light weights, new excersises, training for the pump. I don't feel myself ran down, quite the opposite. I felt miserable a month-two months ago, but since then I tweaked my training a bit for less taxing.
Also, I don't really like the idea of avoiding any type of physical activity for two weeks in the summer.. Every minute I spend indoors is suffering, I really like to enjoy this fuckin sunny weather.. Easy for him as his back is so painful that he barely can sit or walk when he does not have to go to training...
Just wondering bout your experiences with taking two weeks of completely..