For optimal autoregulation, I recall your mentioning, "why not drop the other exercises in the workout to do more of the exercise that puts you in the zone?" I believe this was in your "Things that matter, things that don't" thread.
By doing more of the exercise that puts you into the zone, are you referring to using different methods/ramping techniques associated to that exercise after the initial sets? For example, if the weight was feeling extremely light on the corner row one day with my initial force spectrum ramping, should I continue with this exercise with some eccentric method(s) or with max force sets before reducing the weight by 20 percent for a set of max reps?
Thanks in advance for any feedback!