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Author Michael Gundill

It is a famous author in your country ? I would like find some good book, and read the last book of him in musculation, if someone read it and can tell me is is useful or not.

Also if u have some good advice for book about alimentation or bodybuilding, like that i can also improve my English, thank

He used to write for Ironman Magazine. I think he used the pen name Darkham.

Yeap is was a long time in America before, always looking video of him on yt, i would like learn more about alimentation and gym, i have already some knowledge but i need also train more harder for sure

English tip: most ppl use the term diet :blush:

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Aha thank anna

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