Noticed in alot of threads that there seems too be quite a few Australians frequenting this site which is a great thing…so if your an Aussie tell us where your from and introduce yourself.
Name’s Jarrad, I’m from eastern suburbs of melbourne, been lifting weights for about a year and a half, I found this website about six month’s ago started lurking but have decided it’s time too contribute and ask questions.
my goals are too get 120kg bench, 200 kg deadlift and a 150kg squat. at the moment its stuck at 100kg bench, 155kg deadlift and a 100kg squat…
Btw I’m a VB man not Carlton Draught or Toohey’s lol