Aug '18 Photo/Video Check-In

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I’m the guy in the mirror, oh, and our gym got some new carpet too - yay~

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Damn forgot your a tall SOB

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Well might as well repost this in here.

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Just wanted to throw in a congrats on this. 19lbs is HUGE, especially at your size. Great work getting it done.

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I seek to get reminded every day :joy:
Love the shirt btw :metal:

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This was the end to my second week back lifting ( a week ago). Bw per hand so yeah Slaya is back :sunglasses:

https://www.instagram.com/p/Bmmon-3AMje/?utm_source=ig_share_sheet&igshid=tdvnqu9o8sru

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Solid effort young Rooster!

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Thanks so much! Appreciate the comment :hugs:

Cheers! I’d like to eventually get a double bw per hand carry.

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I’ve been intermittent fasting again and keeping pretty light, but I thought I looked pretty jacked in pictures out dancing with my daughter yesterday at a festival. This is how I get most of my cardio these days.

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Sure, not dieting specifically or following a strict regimen, just trying to consistently stay on the gym and eat well. Ignore the douche poof hair, had to remove my hat, related to work.

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Well since I talk about them in excess to a point , I figure they are unofficial members of the community. I figure that I might as well post two pics of my two sons…

first%20day%20(2)

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53 years old. 5’7" at about 200 lbs

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nobody wants to after seeing that picture of you! Damn, son. Looking awesome

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hotter than the sun, Spocky. Nice work

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as would I… that would be one hell of a carry. I can’t imagine that much weight ever coming up in competition, in any weight class. I’m a lightweight (181), and we’re doing 315/hand at the World Championship, lol. 360/hand would never happen.

Now, a double bodyweight per hand deadlift is another matter. Maybe shoot for that :wink: Even that’s extraordinarily difficult, but it’s doable.

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Here are some recent videos. First is a 600 lbs axle dl for 2, the next 2 I’m working on powerstairs at 300 and 400 lbs. Both are events at the world championship next month.

https://www.instagram.com/p/BmY_DgRnEBM/?hl=en&taken-by=tiptonstrong

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Thanks!:grin::smile:

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Aesthetic guns man.

I never said i could haha, i said I’d like to. Because it would be pretty awesome!

Btw i seen that you got the pick with 315 and walked like 5 steps. Thats strong as shit man.