@duketheslaya, are you still away at school this year? Have access to a full gym again? Nice farmer’s carries.
@fitgm
I saw your join date. Nice to have you here. A lot of people got involved in a T-ransformation thread, a physique improvement challenge. Many of the lifters checked in on that thread in June, and then haven’t checked in again here.
The link if you haven’t seen it.