ATTN: char-dawg, anti-jet-lag-diet article

char-dawg, you posted a reference to an article you wrote about an anti-jet-lag diet. It was in the thread that gave props to Shugs for his well-written Thailand trilogy articles. Could you post the link or post the article in response here? I am going to Ireland (8 hr. time diff) next month, and could use the info. Never traveled more than 2 time zones before. Thanks in advance.


Since they don’t allow emails on forum, if you would just like to email me directly, see the link below:

http://www.m-c-s-e.com/char.htm