hi, I am on my second week of smolov, the first workout.
Is it normal to start feeling less explosive? I did one set today with that same weight as last week to compare speed, and this week is much slowerâ?¦
hi, I am on my second week of smolov, the first workout.
Is it normal to start feeling less explosive? I did one set today with that same weight as last week to compare speed, and this week is much slowerâ?¦