I just received my complete set of chains from Elite Fitness, how do you attach them to the bar, there are 2 different sizes, I know the small one goes on first then the larger one hangs from it, but how? A description or picture would be great, thanks in advance!
A carabiner or d-ring.
Put the biner through the links. Adjust the length for where you want the deloading to occur.
Thats about it.
Call elite and ask them.