Is it possible for a young person to build a respectable body without worrying about nutrient ratios and timing so much? What i mean by respectable…isn’t like single digit body fat figures…just somewhat muscular with no spare tire so to speak.
Why I ask this is…i’ve been driving myself crazy over the nutritional aspects. To the point that i’ve actually just been flat out bummed out about it and it’s affecting my workouts and even life. Instead of thinking about what chick i’m going to end up with tonight i constantly wonder about whether i’m fulfilling my nutritional goals. I’ve just gone way overboard. Is it ok to have fast food a couple of times a week? Is it ok if i dont get enough protein a couple of times a week? I know the answer is yes to both…but i guess i’m just looking for someone to bounce this off of.
In my quest to become ripped and lean…i’ve only succeeded in becoming underweight and unhealthy. This probably isn’t the right website to be asking this…but i was just looking for a little reassurance that i didn’t need to go so overboard.