http://www.rice.edu/~jenky/sports/fatigue.html
Thought this might be useful since several people have posted wanting to know if their schedule is over training or not.
http://www.rice.edu/~jenky/sports/fatigue.html
Thought this might be useful since several people have posted wanting to know if their schedule is over training or not.
Thanks for the link, that was a great read Xen.
Nice article, thanks Xen. Wish I had read this before putting myself in the hospital for a week by overtraining
Good and informative read Xen
Another good article imo
the FA site has a lot of shit :-p
You’re the best, Xen!
That is so very true…
Once I got really sick after going home with someone. I had fevers so bad I was hallucenating, and so very cold.
It brought my childhood asthma back and he just got a chesty cough.
Funny though the guy stopped in to see how I was feeling. He saw how sick I was and stayed only 15 mins.