I've been a long time lifter and avid T-Nation follower for many, many years. I eventually got basic certifications to help others train to meet goals. However, I have arrived at 36 years old and am seeing some NASTY issues in asymmetrical muscle groups, lowered lifting performance and nagging pains etc. I'm desperate for some help and/or analysis to help me prioritize what should be my main training/developement/stretching 'toolbox'. I have taken several photo's to hopefully provide something that might appear to be really obvious to those here at T-Nation.
Any input, suggestions and/or help would be hugely appreciated. I can only include one photo so it's of me relaxed from the front. Back shots I have show what seems to be a shorter lower trap on my left side which is also the raised shoulder in this front shot.