T Nation

Assistance Work for Sumo Deadlift

I was wondering if you guys new any good exercises for strengthening the bottom portion of the sumo deadlift.

This thread may be helpful…

http://www.T-Nation.com/tmagnum/readTopic.do?id=2126982

-Ultra wides
-Box squats
-Pulls w/ 15kg/35lb plates

http://www.elitefts.com/documents/sumo.htm
http://elitefts.com/documents/adv_sumo_deadlift_training.htm

Thanks alot guys! I just bookmarked this discussion, because I have some work to do on my scheduling!