Been reading through 5/3/1 Forever of late (and also the forum’s views on same) and I noticed there wasn’t any guidance for assistance work for the Rhodes 5x5/3/1.
I noticed the numbers of 50-100 for core, push and pull were the same for assistance work. I’ve been finding that doing pulls on press/bench days work rather well and pushing on squat and deadlift days about covers it.
Has this approach worked for anyone else?