I know this isn’t your program but I want to ask you what your thoughts would be for assistance lifts if you were to run 5-3-1. I know when Wendler gives a rep scheme for assistance he says 25 to 50 reps or 50 to 100 Reps for assistance and don’t track it.
That unmotivates me. I would rather push the assistance lifts but I don’t want that to take away from the main lifts. I like pushing all lifts similar to Dorian Yates. How would you advise somebody like me to run the assistance movements on 531. Thank you for your time.