Can assistance exercises (not all) be put on an additional day?
Yes. I wouldn’t do anything like add additional volume though.
I thought I would do the assistance exercises, just to reduce training time.
Um … adding an extra day!
There are multiple programs that have barbell lifts one day and assistance another day. It’s fine, and I really like that approach at times.
I’m currently doing 1000% Awesome … which models have the job of assistance on separate days?
Limited Time and 2x2x2 come to mind.