Suppose you have 2 lifters and they both have a 400 max squat. The first lifter does ass to the grass squats and the second does box squats. Could one be considered “stronger” than the other, even though their max weight is the same? Does full ROM beat out static overcome by concentric, or the other way around? Which would be a more difficult feat of strength?[/quote]
2 different lifts which activate muscles to different degrees is really uncomparable. Too many different variables go into these lifts to compare them.
they are both difficult in their own rights