Warmed up with some band stretches, jumping jacks, pushups, facepulls, and oh shrugs.
Press 105x5, 120x5, 135x6
Push Press 165 3x3
Chinups BW+25 x3, x3, x3, x1 (10 reps in 4 sets) BW x6, x4
Ring Pushups (24") x10, x10, x7, x6, x5, x2 (40 reps in 6 sets)
Chest Supported Rows 135 x12, x10, x9, x8, x8, x3 (50 reps in 6 sets)
Band Facepull (Elitefts red band) x60, x40
Been a solid week off due to wisdom teeth and was as weak as I expected. Press was worse than normal, and hopefully will be back to normal in a few weeks. Push press form felt off. Chinups felt about as expected, still needs work. Ring pushups gave me a nice pump, rows same deal. Good stuff, facepulls just for some external rotation and upperback stuff.