@unreal24278 what is your reasons for anxiety? Has something happened in the past ( not expecting details ) or are you a worrier? I’m asking cause through my youth I have been seeing psychiatrists for depression and anxiety. I was one of these chaps that was terrified if my hair wasn’t sitting right or people think badly of me etc. I tried medications and therapy and it done nothing. The best advice I followed that actually worked, was to stop giving a fuck… the day I stopped caring was the day I felt alpha for once in my life. Sounds silly lol, but this worked for me. Over time my confidence improved and my anxiety went away.
I only care about people close in my life, family and friends, the rest can think what they want. I don’t give a fuck anymore. It’s all in the mind and how you view yourself. If you think you aren’t good enough, then you won’t be good enough, if you think you are a serious badass, chick magnet, that’s what you become… in your head anyway and that’s all matters.
Reading over your posts/ replies I think you are very interesting and smart, always giving great info and advice, unlike me, my grammar sucks but guess what ? … yep I don’t give a fuck lol