T Nation

Ask Men's Top 10 Manly Exercises


#1

askmen.com/top_10/sports/top-10-manly-exercises_10.html

Not a terrible list, but some of the exercise are a joke. Squats and deads are left off the list.

Some of the comments are hilarious.

Enjoy,

Chris


#2

A medicine ball slam is one of the most manly exercises?


#3

Ahahahahahaha. Some of the comments are even better than the article!


#4

FOR THE MOST PART, that is a good list.


#5

I'm pretty damn suprised they put the clean and press on that list. I expected stuff like the 1 arm pushup and other random bodyweight exercises.


#6

that's cuz bodyweight exercises are way more in-tents than clean and press....


#7

ya this had me freakin rolling.


#8

Whut, in the farmer walk video the guy wraps towels around 50lbs dumbbells??


#9

lol.. ok ok the list is alright.. CLEARLY deadlifts and squats should have been on there... so I can't approve of this list at all... but all of them i regularly use.

that being said... i watched the clean and press video... omg... really? they couldn't have found a better video? guy had pretty horrible form.


#10

Actually, surprisingly, it isn't a terrible list.


#11

Yes, didn't you know that being manly is all about looking like a bitch throwing a tantrum?


#12

guy had decent instruction for 1 arm push up... but poor execution...

props to the 2 chin ups with 90lb tho. probably close to what i can do with perfect form.


#13

I loved this comment;

'Interesting but mostly ineffective, and the no. 1 workout is called a power clean not a "Clean and press", I've been doing them for 5 years now.'


#14

LOL.
Although he is right that it isn't a clean and press. What the guy is doing is a power clean and push press.


#15

it adds the effect of a "fat bar" ... makes it a little more difficult to keep your grip


#16

That looked like Mark Felix on the C&P!


#17

It is. The title of the video is Mark Felix clean and press training


#18

Thus being named a clean and press.


#19

Clean and press to me would mean a low catch and no leg drive on the press. A clean and a power clean are 2 different things and a press and a push press are 2 different things.


#20

I think you over think.