the aspartame debate rages on, and quite frankly don’t want to get into it on the forums, pick your battles y’know
But my oppinion and 2cents are that aspartame isn’t good. Use stevia which is an herb that is actually beneficial/healthy and 0 calories. Or if you don’t mind the calories, sweeten your stuff with raw unfiltered honey, i love honey.
Lots of research on aspartame that you can google up. Also two documentaries on aspartame that I know of, they really think aspartame is bad, you can look into it if you want, it’s called “Sweet Misery” and i think the full video was uploaded and available to watch online in google video, maybe do a search.