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Articles / Studys on Pre Workout Meal


#1

Anyone got some info on pre workout meal?

This article made me think more about this meal, but i dont like the fact that there are no sources.

The 2 Most Anabolic Hours of The Day
http://www.tmuscle.com/free_online_article_issue/issue_622#2-most-anabolic-hours


#2

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