I need an article about either training or nutrition for my weight lifting teacher. I don’t want to get into what an awful teacher he is and how little he actually knows about training (ex. not aloud to perform squats or deadlifts because they’re “dangerous”).
But anyways, I really don’t know what article to write about, if anyone can help me out, I also want something to educate him because he really needs to learn a thing or two himself. Thanks in advance.