Just got back from my first ever ART session…that is some pretty amazing stuff! I’ve never been to a chiropractor or anything, so it was all new to me. From the looks of what most are paying I got a great deal as well…$45 for initial visit and $35 for following visits.
The computer showed that my L5 was way off (showed the color black for those of you in the know) which is likely the cause of my right hip flexor issue. The left side was taking like 175 percent of all loads, and my left shoulder was at about 135 percent (red if I remember correctly). He said that I had some of the tightest knots in my hamstrings he had ever seen and asked if I suffer from knee pain (which I really don’t). He thought I might have some iliotibial band issues too.
I already feel very relaxed…almost to the point of sleepiness. If it’s anything like massage therapy, I’ll be sleeping like a baby tonight!
ART: Two thumbs up!!