I’ve had these little buggers for as long as I can remember. Little handles flopping about along with a pot belly. Future indicator of possible heart disease or diabetes?
Ehh…anyway, I made the mistake of training them with side raises and side bends. And actually ended up building muscle there (visible stretch marks).
This was a temporary fix. Now I can’t seem to loose that flab around my waist. It’s funny though, cos I can clearly see veins running through my arms, delts and chest. Even through my quads and calves. How in they hell can I get rid of these demons?
I’ve tried just about everything diet-wise.