Events are out.
Day looks good. Day 2 is annoying because of the mystery event…
quote from arnolds FB page.
Day One
Log Clean and Press for reps
Frame Carry
Axle Deficit Deadlift (4â??) for reps
Keg and sand bag carry medley (2 kegs, one sandbag)
Day two
Stone Over Bar
Mystery Medley
What are your guys thoughts on the mystery event? I reckon 90% chance it’s overhead medley.