Okay, I need some advice from the sages of T-Nation. I am 33, and have been training for most of my adult life like a complete moron, now having discovered T-Nation I am getting my act in gear. So here is where I need some help. I’ve got my workout (ABBH), but my nutrition is where I suffer the most. I am in Iraq with the Army and our chow situation couldn’t be better… for getting fat. Army chow is a carboholic dream. Quality fat and decent amounts of protien are hard to come by. I have ordered Spike and Surge. I have an ample supply of Nitro-Tech, which I will replenish with Grow! once that has run out (I understand, accept and believe in the Biotest supremecy). So on to the question:
How can I maximise my nutrion in this situation? The food we have is healthy, just carb heavy. We have available 3 meals a day, which I make most of them, combat operations permitting. Has anyone out there worked around this? Is anyone out there doing it now? Any help and feedback would be greatly appreciated.