Anyone here do arm wrestling? Last night at pizza pizza I was chillin with some friends around 1am and a couple 20 year olds challenged me to armwrestled. I just went with it and beat em both, but it’s pretty interestnig. I’ve been searching the web and found some pretty basic stuff.
Just wanted to know if anyone with experience could chime in on armwrestling. (what they do, what they find works the best, parts of the arm to really strengthen, do they have an imbalance of strength at all between the arm they arm wrestle with and the one they don’t?)