When I was younger my arms would be sore after I worked them. Since I started back lifting, that has changed. I can do set after set, low reps, high reps, heavy, light, super sets, drop sets, it does not matter. I have intentionally worked my arms so hard that I think there is no way that I will be able to shave the next morning…nothing. My chest gets sore, my back, my legs… What gives? I can’t even tell that I have worked them.
They are getting bigger and more defined, but they never get sore. Does anybody else have this same thing or have I developed some miraculous arm recovery power that will enable me to train arms as hard and heavy as I want to each and every day?