T Nation

Arm Pump

how much in(inches)is a resonable amount to be able to pump your arm up before you start your bicep workout to your finished? asuming your arm is 18 IN. cold, no tricep excersie

Try it and find out.

easily a good 3.5"

[quote]jp_dubya wrote:
easily a good 3.5"[/quote]

No fair. You’re in Texas but up here in Canada, you have to work like crazy just to get 1". Or 2.2 centimetres.

It’s freaking cold here.

[quote]jp_dubya wrote:
easily a good 3.5"[/quote]

Any less than this and it is a very good indicator that you will die one day.

[quote]Professor X wrote:
jp_dubya wrote:
easily a good 3.5"

Any less than this and it is a very good indicator that you will die one day.[/quote]

Especially if the individual has too much dihydrogen monoxide in thier diet.

[quote]Plim wrote:
Especially if the individual has too much dihydrogen monoxide in thier diet.

[/quote]

Holy shit dude! I tried taking that stuff during a workout! Five inches on my arm, I shit you not. But it is dangerous, which is why I signed the petition.

Lol.

[quote]Brant_Drake wrote:
Plim wrote:
Especially if the individual has too much dihydrogen monoxide in thier diet.

Holy shit dude! I tried taking that stuff during a workout! Five inches on my arm, I shit you not. But it is dangerous, which is why I signed the petition.[/quote]

Yeah, it’s dangerous. People sometimes drown with that stuff. We must ban it! Now!

Rofl…

WOW! who let the inmates out?