hi all,
i am lately trying to teach myself the power clean…
i am in serious doubt regarding the width of my hands grip on the bar: i have some serious gorilla arms… im 178 cm and my wingspan is 194, so im wondering… having long arms is good in deadlift… but what about power clean?? i mean… after the first pull the bar still has some serious way to go… and having long arms means that you did not really pull it a long way during the first pull… am i right…??
so here my question: how wide should i keep my grip?
should i keep them wider? or is my doubt unjustified?
thanks everybody for the answers…they are much appreciated and helpful!!