Hi, was wondering if anyone here might be able to help me diagnos an injury. I don’t know what initally caused it but it’s been lingering for a while now (months). I have pain in my inner elbow at the base of the bicep. The weird thing is that it hasn’t effected my ability to do any push or pull excersies. I can still do pull-ups, curls, etc as strong as ever.
When I’m squating and I have a tight grip on the bar with my elbows pulled in and back… big pain. When I stretch my arms above my head, wide, and use a bar on band to stretch my arms back… big pain deep inside the elbow.
It’s gradually getting worse but I’m not sure how to begin treating it as I don’t know a). exactly what the injury is and b). what caused it.
Sorry if this is a bit vague. I was just hoping someone might’ve expereince something similar and have some advice.
Cheers for reading!