now while i might get flamed for this, i was on jay cutler’s website and he has a diet posted and what struck me was that he does not eat any vegetables or fruit. also, of the things i’ve read about arnold, during his hey-day he piled on the meat and eggs but you dont see any vegis on his plate in that scene of pumping iron.
so, if you eat brown rice or something for fiber, are vegetables really that essential? (given that you are getting fiber from another source)
i’m wondering if the push to pile on vegis to even out one’s acid/alkaline profile, etc is just a fad-- and in time maybe the people who do this really arent that much healthier.
just an idea, yeah it might be dumb but whatever