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Are These Romanian Deadlifts?


Are these Romanian deadlifts?:


They look like normal DLs to me.


Definitely normal deadlifts.


Phew! For a moment there I thought I'd been doing fast romanian DLs for the past few months.

This, of course, would have led to further personality scarring when I asked myself "so what the hell was I doing when I thought I was doing RDLs!?"

But all is well, the Universe is once again in harmony.

Thanks Michael!


RDLs from BSU's Strength Lab: