Are Soy phosphatides safe?!

Hi there, just wondering if Soy phosphatides have the same negative effects as soy protien, and should be avoided. The reason I ask is that a few multi-vitamin brands I like to use have it as an ingredient (around 500 mg.
Anyone have the answer?


It’s been covered in previous threads that lecithin is safe. (BTW, even if lecithin had any isoflavones in it, how much would you consume with 500mg of lecithin???) The concern is when consuming soy products like soy protein in mass quantites.