Hey guys, just a little update and some questions.
I've been working out for awhile now at least 6 months, and although my strength has increased ALOT, I've stayed at around 153-155 lbs.
I was hopefully going to start getting REAL serious about working out this upcoming summer, I was thinking of doing Joe DeFranco's Westside for Skinny Bastards program.
I'm hoping to hit a 235 bench a 385 squat a 185 powerclean and a 200 incline bench. Total adds up to 1005 pounds, just 5 pounds over the 1000 pound club requirements we have at school here, that I would like to be in.
Right now my maxes are 175 bench, 225 squat, 150 powerclean, and a 140 incline.
With the right nutriotion and program are the lifts I mentioned above attainable?
I know the general eatting run through for us skinny guys 1500+ calories a day and lots of sleep. Oatmeal, peanut butter, tuna, and turkey are all at the top of my diet. I also pack turkey sandwiches to take to eat at school between classes.
I am also looking to get a sled and some hefty sandbags so I can train old school outside when it is nice.
If you guys can help direct me I would appreciate it greatly, thanks for the help so far.