I was born skinny, and I hate eating since I was a child. For many years I've been trying to eat more but now I just can't add any more food in my diet.
I find that I can eat more calories when eating bananas. Is it ok taking banana as my main source of carb?
I also find that I can eat more calories/protein by cottage cheese/yogurt because they can be blended as smoothie, make them easier to eat. Is it ok taking them as my main protein source?
I know they probably are not the best, but I really need some calories.