This is just a random question that i’m wondering if any of you big lifters can estimate for me.
There is a guy at the club who does a 6x6 flat bench routine with 450. Puts it up rather quickly too. He then does another 5x5 with inclines using ~315.
I’m wondering if anyone can estimate what a max would be off something like that?
Tried talking to him but he ignores most anyone. His arms remind me of that boston guy, both large and ripped.