i've actually dropped 45 pounds over the past four months. the last five with the help of pneumonia. but i have gained 10 back. its not all bad, i look better at this weight going up than i did going down, but still want to lose another 15 or so. (for a total of 50)
last night i had two chocolate protein and peanut butter shakes after 8pm, but it still didnt help.