So, I got my appendix removed in minimal invasive surgery about week ago, Jauary 30.
All kinds of experiences/tips about recovery and returning to (heavy)training are welcome!
According doctor, it ruptured during operation, but no other problems.
First couple days were pretty rough in hospital, got home 3 days ago.
At this point, nothing more intense, than 1mile walks couple times per day. Also, been without painkillers couple days.
First 3 weeks are supposed to be limited lifting 10pounds, but that`s pretty hard thing to swallow
At this point, not deciced how to start training again.
And sorry about my english.