I am about to introduce a few new things into my diet as was just wondering if takeing them like this would be counterproductice in anyway?
tblspoon fishoil (strawberry flavour)
couple of egg whites
Thats the kind of shake im looking at for breakfast. The new things ive added are the fishoil and ALCAR. I will also be takeing:
1 thermopure (cafeine, cayene powder, green tea extract, raspberry ketones plus pother stuff)
Does this seem ok?