I am currently working on a recomp. I am 36, about 5’11’’ and currently at 203lbs and about 10% BF. I just dropped from 217 in the last 4-5 weeks and am really looking to add some lean mass while I continue to lean out.
I am and have taken nothing but protein shakes and some pre workout so I am a pretty big puss when it comes to putting things in my body.
This LGD 4033 was recommended by a coach I respect and most of what I have found outside of the odd Reddit post seems fairly positive.
What I was really curious about was the risks and potential for suppression, the need, if any for a PCT and what the likelihood of rebounding to normal levels after is.
Any feedback would be greatly appreciated.